5-Part, FREE Programme to Change Your Life!

Final session starting in....

Elevate on Purpose....

It’s time for a shift!

This may be one of the most important moments in your life. There is an opportunity for you to take charge and carve the life you want. But will you?

  • Are you at a stage in your life where you are contemplating making a big change?
  • Do you know what changes you need to make in life to live the life you truly desire?
  • Or have you already tried and haven’t found what works for you… yet?

The last couple of years have brought unexpected challenges and struggles that we’ve all had to learn to live with and adapt to. This is your time to be stronger mentally and physically so that you are better equipped for other potential challenges that will come.


"You know what you're capable of, you've just allowed others to dampen your belief."

Anthea Armar

Together during The SHiFT, we will take a holistic look at your life, so you can make changes that will help you achieve success throughout your life. You can live a life with a fulfilling purpose as you take control of your finances. Improve your mental health, have thriving relationships and a better overall mindset.


The SHiFT is about working with you, so you create more control and power over your future. This five-session programme is here to help empower you. If you want to build the kind of future that promotes happiness and one that you look forward to living each day, then you must attend these five sessions. You need to take charge and make the necessary changes in your life to achieve your dreams.


What you get with The SHiFT

SHiFT Into Gear

Use your mindset to take control of your life

Mind Over Matter

Managing your

mental health

It’s NOT Normal

Building healthy relationships

Freeing You

Create healthy lifestyle choices

Up Your ££ Game

Improving your finances

...and much more!

If you feel like your life needs a shift, then this suite of sessions will help take a holistic approach. You will be able to realign aspects of your life that all feed into one another. We will be with you along the whole way to support you.


These sessions are all online, delivered on Zoom, so you can do them from the comfort of your own space. Make that decision now, to join this programme and make The Shift in your life. Live the future you desire.

This probably comes as no surprise; we are constantly thinking. The only time you aren’t doing it consciously is when you are asleep. The land of nod is where dreams are made.


Dreams can become reality.


If you are not happy with your current lifestyle, work, home, health etc. then you need to make changes in your thought process. Right now, you can make the decision to build the reality you desire.


What you think affects how you feel. This in turn can impact your mental health. You have probably heard the phrase - “If you don’t mind… it don’t matter.”


What a powerful statement…


Unfortunately, it is almost impossible not to be impacted by the experiences we have in life. Whether positive or negative. You may not realise or want to acknowledge how much of an impact negative experiences have on you pursuing your dreams. But being able to see them as they are and overcome them is a power you can have. One that you can unleash.


This power comes from managing your mental health with the goal of maintaining your happiness. Remember, your mental health, much like your physical health is always on a sliding scale.


We want to keep our mental health in a positive mind space as best as possible. Because our mental health will affect how we interact with the people we care about and subsequently impact our lives.


No matter who we are or where we live (unless in some deep dark cave in the Himalaya’s) we all must interact with a variety of people - family, friends, colleague’s, and community workers – daily. Your ability to achieve success greatly hinges on these relationships.

  • Do you feel as though the relationships you currently have are the best they can be?
  • Is your circle helping you create the life you see for yourself?


You need healthy relationships to help you get through tough times and to create the great ones. For example, making the decision to move to a new house, start a diet, change your job or launch a new business. Being able to identify the good, the bad and the ugly is a skill and often it is one that needs to be taught.


We will help you learn how to build healthy relationships that support and encourage your personal development.


"You have to do what you want to do, not what other people expect you to."

Anthea Armar

Many people are battle fluctuating mental health and must work hard to build and maintain healthy relationships. This gives you enough to contend with in life, without adding the pressure to look and feel good. The stress can mount each day through TV, magazines, and social media. it can become a weighty burden (pun intended) to focus on achieving your weight loss goals.


It's time for you to stop chasing weight loss and find a sustainable lifestyle. Learn the power of making daily health improvements. Discover the way to give yourself a win each day until you achieve the transformation you crave.


Holistically realigning your life – mental health, relationships, and mindset etc. - will enable you to take more control of your finances. A massive part of the process is learning gratitude. There are multiple skills you need to really have a grip on financial management. In this programme, you are being given that opportunity to learn some of them.


What you will walk away with when you experience The SHiFT:

  • How to transform your thoughts so your dreams can become reality
  • The importance of your mental health on your overall happiness
  • How you can foster healthy relationships to build success
  • Your ability to focus on daily health and fitness improvements
  • What you need to take control of your finances

Today, you are being given a fantastic opportunity to create the reality you have always imagined. Take action today and use your untapped power to have the future you desire.


Remember, there is always a little discomfort with growth and change, don’t be afraid of it, embrace it.


We apologise in advance if you see your life make a SHiFT for the better.


Mark Your Calendars....

Weekly Live Webinars with Anthea

  • Saturday 12 March 2022 at 9am GMT
  • Saturday 19 March 2022 at 9am GMT
  • Saturday 26 March 2022 at 9am GMT
  • Saturday 2 April 2022 at 9am GMT
  • Saturday 9 April 2022 at 9am GMT

Weekly Live Q&A Sessions with Special Guests

  • Wednesday 16 March 2022 at 7pm GMT [Replay]
  • Wednesday 23 March 2022 at 7pm GMT [Replay]
  • Wednesday 30 March 2022 at 7pm GMT [Replay]
  • Wednesday 6 April 2022 at 7pm GMT [Replay]
  • Wednesday 13 April 2022 at 7pm GMT [Remind]

Here's What Others Have to Say

About Anthea Armar...

“Anthea has an amazing ability to help you feel peace with where you are at and to motivate you going forward on your dreams by looking within and getting into action. She helped me realize that things don't need to be perfect to be helpful. Any action is better than overthinking about it. She is a gem and a wealth of wisdom with a kind heart and warm presence.”

Joan Gilbert, Phoenix

Life coaching wellbeing client testimonials

Join the life changing programme that will empower you to separate yourself from your circumstances

Now is the time. Not tomorrow. Today. No more settling. Time to level up.

"I'd rather say 'I'm glad I did it' than 'I wish I did it'."

Anthea Armar

THERE IS NO BETTER TIME TO MAKE A CHANGE THAN TODAY!

This is a LIVE event and you will benefit most by showing up and immersing yourself in this transformational programme!

You owe it to yourself to use the opportunity of now to learn, connect and improve your later.

The SHiFT by Anthea Armar

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